Ingredients:
- Mung
Bean Sprouts (Moong Bean Sprouts or Green Bean Sprouts) – 1 cup
- Grated
Carrot – 1/2 cup
- Grated
Coconut – 1/2 cup
- Fresh
Coriander Leaves – 2 Tbsp
- Lemon
Juice – 1 Tbsp
- Sugar
– 1/2 tsp
- Salt
Seasoning
Ingredients:
- Oil
– 1 tsp
- Mustard
Seeds – 1/2 tsp
- Chopped
Green Chillies, tomato ,onion
- Curry
Leaves
- Asefotida
or Hing – a pinch
Steps:
1.
In a bowl, mix all the
ingredients like, Mung Bean Sprouts, Grated Carrot, Grated Coconut, Salt, Sugar
and Lime Juice.
2.
This step is optional and can
be avoided if you prefer to have a even healthier salad.
3.
Heat Oil in a frying pan, add
Mustard Seeds. Once it splutters, add Curry leaves and Green Chillies and fry
for a minute. Then add Asefotida or Hing.
4.
If needed, you can add chopped
Green chillies to the vegetables while mixing in Step 1 and avoid it during
Seasoning.
5.
Now add the above seasoning to
the mixed vegetable ingredients from Step 1 and mix well.
6.
Finally garnish Mung Bean
Sprout Salad with fresh Coriander Leaves.
Eat every morning and be healthy :)